為什麼要預先分工？
Why plan roles in advance?
📌 家庭分工重要性整理自英國政府備災指引及 Hampshire County Council 家庭緊急計劃
📌 Family role planning importance sourced from UK Government resilience guidance and Hampshire County Council
研究及實際緊急事件案例顯示，人們在突發壓力下有時會陷入「freeze（呆住）」狀態。提前演練及分工，讓每人都有清晰任務，有助打破這種狀態，讓家庭更快速有效地應對。
Studies and real-life emergencies suggest that people can freeze or become disorganised under stress. Pre-assigned roles with clear tasks can help break this response and allow your family to act more quickly and effectively.
四大核心家庭角色
Four Core Family Roles
📌 家庭角色建議整理自英國政府備災指引
📌 Family role guidance sourced from UK Government emergency preparedness guidance
指揮官（通常是父/母）
Commander (usually a parent)
- 評估情況，決定行動方案
- Assess the situation, decide action
- 與緊急服務溝通
- Communicate with emergency services
- 確保所有人按計劃行動
- Ensure everyone follows the plan
- 在混亂中保持冷靜
- Stay calm under pressure
物資官（另一成年人）
Supply Officer (another adult)
- 取出應急包及重要物資
- Retrieve emergency kit and supplies
- 負責重要文件及現金
- Handle important documents and cash
- 確認水電氣的開關位置
- Know utility shut-off locations
- 協助疏散時搬運物資
- Assist with evacuation logistics
兒童照顧官（年長子女或成人）
Child Carer (older child or adult)
- 照顧年幼兒童及確保安全
- Look after young children, ensure safety
- 安撫情緒，保持兒童冷靜
- Calm and reassure children
- 帶備兒童必需品（奶粉等）
- Carry children's essentials (formula etc.)
- 跟蹤所有兒童位置
- Track location of all children
通訊官（懂技術的家庭成員）
Communications Officer
- 監察緊急廣播及官方通知
- Monitor emergency broadcasts
- 聯絡親友告知情況
- Contact family and friends with updates
- 管理手機及行動電源充電
- Manage phone and power bank charging
- 記錄重要聯絡號碼
- Keep record of important numbers
按年齡分配兒童任務
Age-Appropriate Tasks for Children
📌 兒童任務分配建議整理自英國及台灣防災指引
📌 Age-appropriate task guidance sourced from UK and Taiwan disaster preparedness guides
讓兒童參與備災計劃，能減低他們的恐懼感，增加責任感，同時實際有效地幫助家庭。
Involving children in emergency planning reduces their fear, builds responsibility, and genuinely helps the family.
記住家庭地址、父母電話及緊急集合地點。學習何時致電999。練習保持安靜跟隨大人指示。
Memorise home address, parents' phone numbers and meeting point. Learn when to call 999. Practice staying quiet and following adult instructions.
負責照顧寵物。帶備自己的小背包（玩具、書、零食）。協助照顧更年幼的兄弟姊妹。學習基本急救知識。
Responsible for pets. Pack their own small bag (toys, books, snacks). Help look after younger siblings. Learn basic first aid.
可擔任兒童照顧官或通訊官。學習如何關閉水電氣。協助搬運物資。能獨立致電緊急服務。
Can act as Child Carer or Communications Officer. Learn utility shut-offs. Help carry supplies. Capable of calling emergency services independently.
選一個週末，模擬停電或疏散情景。讓每位成員按角色行動，事後討論改善地方。兒童往往很享受這個「遊戲」，同時學到重要技能。
Choose a weekend to simulate a power cut or evacuation. Everyone acts in their role, then discuss what to improve. Children often enjoy this "game" while learning vital skills.
家庭應急計劃：必須決定的事項
Family Emergency Plan: Things to Decide Now
📌 家庭應急計劃要點整理自英國政府備災指引
📌 Family emergency plan guidance sourced from UK Government preparedness guidance
- 主要集合地點：家附近一個容易找到的地方（如學校門口、公園入口）
- Primary meeting point: An easy-to-find location near home (school gate, park entrance)
- 後備集合地點：離家更遠的地方，若無法到達主要地點時使用
- Secondary meeting point: Further from home if the primary is inaccessible
- 外地緊急聯絡人：一位住在英國以外或另一城市的親友，作為通訊中轉站
- Out-of-area contact: A friend or relative outside the UK or in another city to relay messages
- 學校接送計劃：若緊急情況發生時子女在學校，誰去接？備用接送人是誰？
- School pick-up plan: If an emergency happens when children are at school, who collects them? Who is the backup?
📋 立即用規劃工具整理你的家庭分工
📋 Organise your family roles with our planner
我們的免費家庭規劃工具包含家庭分工表及緊急聯絡卡，幫助你整理及打印所有資料。
Our free family planner includes a roles worksheet and emergency contact card to help you organise and print everything.
🧭 開始規劃🧭 Start Planning